Masters of Longevity - The Pulse

Youtube — Siim Land31 May 2026
The Best HIIT Training You Should Do (Ranked) (Youtube — Slim Land)

The Best HIIT Training You Should Do (Ranked)

HIIT workouts get an upbeat, short-form video guide that compares common interval styles, practical tips, and how each suits different fitness goals.

Key takeaways
  • 2026 longevity routine video link is included in the description.
  • Clip presents a ranked list of HIIT training options for viewers.
  • Creator promotes a Longevity and Anti-Aging Skool community in the description.
PR Newswire31 May 2026
AIHARMONi-6 Demonstrates Significant Overall Survival Benefit (HR=0.66): Ivonescimab Plus Chemotherapy Superior to PD-1 Plus Chemotherapy in First-Line sq-NSCLC L

HARMONi-6 Demonstrates Significant Overall Survival Benefit (HR=0.66): Ivonescimab Plus Chemotherapy Superior to PD-1 Plus Chemotherapy in First-Line sq-NSCLC Landmark Results to Be Presented at ASCO 2026 Plenary Session

Squamous lung cancer treatment news: a company press announcement summarizing a head-to-head clinical trial comparing a novel immunotherapy-plus-chemotherapy regimen with an established standard.

Key takeaways
  • HARMONi-6 trial showed an overall survival benefit versus PD-1 therapy (HR=0.66).
  • Median progression-free survival extended to 11.1 months versus 6.9 months.
  • Trial enrolled 532 patients and reported higher 24-month survival rates with ivonescimab.
Science Daily - Health & Medicine31 May 2026
Intermittent fasting triggers surprising changes in the brain (Science Daily - Health & Medicine)

Intermittent fasting triggers surprising changes in the brain

Diet-and-neuroscience reporting that invites readers to follow a recent study's methods, implications, and open questions about diet, microbiome, and brain research.

Key takeaways
  • Participants showed improved metabolic markers and measurable shifts in gut bacteria.
  • Intermittent fasting-style diet produced significant weight loss in obese adults.
  • Brain scans revealed changes in regions associated with appetite, cravings, and self-control.
PR Newswire31 May 2026
GRAIL Presents PATHFINDER 2 Results of More Than 35,000 Participants Showing the Galleri® Test Substantially Increased Cancer Detection With Robust Performance

GRAIL Presents PATHFINDER 2 Results of More Than 35,000 Participants Showing the Galleri® Test Substantially Increased Cancer Detection With Robust Performance and Favorable Safety at 2026 ASCO Annual Meeting

Blood-based multi-cancer early-detection research: this article summarizes a large interventional study's insightful findings on screening performance, safety, diagnostic follow-up, and clinical implications.

Key takeaways
  • PATHFINDER 2 study enrolled 35,878 adults aged 50 and older.
  • Episode sensitivity was 69.8% for the 12 cancers causing two-thirds of US cancer deaths.
  • Cancer signal origin was predicted correctly in 91.3% of positive tests.