A practical conversation on female hormone health across life stages, focusing on biomarkers, testing tools, and lifestyle interventions for vitality and long-term risk reduction.
Key Takeaways
- Sara Gottfried In this Huberman Lab Essentials episode, my guest is Dr
- Sara Gottfried, M.D., a Harvard-trained, board-certified gynecologist and expert in female hormone health
- Gottfried explains actionable tools for hormone and micronutrient testing