🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content= 📩 Get my protocol updates: https://dontdie.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content= Let’s be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.co...
Key Takeaways
- Relationship satisfaction at age 50 predicted physical health at age 80 better than cholesterol levels
- Separate study of over 3,500 adults found that marital disruption was associated with shorter telomeres
- For context, telomeres are the ends of your DNA and as you age, they get shorter