Longevity diet research explores a promising dietary pattern in animals alongside human intake data to probe potential healthspan effects.
Key Takeaways
- Modified Mediterranean low-protein diet supplemented with methionine increased GH, GLP-1, and FGF21 in mice
- Mice on the diet ate more while losing body fat and showing reduced frailty
- Human data associated lower animal protein intake with reduced obesity and Type 2 diabetes rates