Assessment of defatted nut and seed powders as sustainable, protein- and fiber-rich ingredients for sports nutrition applications and product formulation.
Key Takeaways
- Press cakes averaged about 35.4 g protein per 100 g versus 19.3 g
- Total fat fell from roughly 51.1 g to 14.3 g per 100 g in press cakes
- No peer-reviewed studies tested press cake effects on sport performance or recovery