College student mental health gets a thoughtful evidence-focused appraisal of Tai Chi interventions, assessing study designs and practical implications for campus wellbeing.
Key Takeaways
- Review pooled randomized controlled trials testing Tai Chi for college student mental health
- Multiple databases were searched through February 1, 2026, including PubMed and Scopus
- Effect sizes were pooled with a random-effects model using Review Manager 5.4