Epigenetic aging research: a readable summary of a new study probing whether lifestyle changes influence DNA methylation–based aging measures.
Key Takeaways
- 12-week multimodal lifestyle intervention tested exercise plus dietary guidance and probiotic yogurt
- Intervention significantly decelerated the pace-of-aging clock by an estimated 2.2%
- DNAmCystatinC declined in exploratory analyses while other clocks lost significance after FDR correction