Summarized by Masters of Longevity from Science Daily - Health & Medicine.
An eight-week trial found better endothelial function and lower diastolic blood pressure.
Key Takeaways
- Daily avocado and mango improved endothelial function modestly.
- Eating an avocado and a mango lowered diastolic blood pressure.
- Study involved adults with prediabetes and has not established causality.
