Summarized by Masters of Longevity from Frontiers - Health.
Reports a longitudinal analysis linking a combined protein-density and carbohydrate-quality score to frailty-state transitions among US adults aged 50 and older over seven years.
Key Takeaways
- The analysis included 6,982 participants with up to 7.1 years of follow-up and 1,487 recorded deaths.
- Each 1-SD higher dietary score was associated with lower robust-to-pre-frail transition intensity (HR 0.933; 95% CI 0.875–0.995).
- Each 1-SD higher dietary score was associated with lower pre-frail-to-death transition intensity (HR 0.809; 95% CI 0.662–0.989).
