Summarized by Masters of Longevity from Frontiers - Health.
A meta-analysis found ICT-based mind-body exercise improved cognition and physical function in MCI.

Key Takeaways
- ICT-based MBE was reported to improve global cognition in MCI.
- A 12-week ICT program was reported to show measurable cognitive benefits.
- The pooled effect was heavily influenced by one influential trial.



