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Eating less protein could slow aging, review of 350 studies finds

Source: Science Daily - Health & Medicine • Published: 10 Nov 2026, 12:48

Summarized by Masters of Longevity from Science Daily - Health & Medicine.

A review found links between reduced protein intake and aging markers.

Eating less protein could slow aging, review of 350 studies finds
Key Takeaways
  • The review analyzed over 350 studies on protein restriction.
  • Lower protein intake was reported to improve metabolic health markers.
  • Causal effects in humans remain unproven by current evidence.
Read the full article at Science Daily - Health & Medicine ↗

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