Summarized by Masters of Longevity from Fight Aging!.
Randomized trial found better endothelial function and lower arterial stiffness after six months.

Key Takeaways
- Endothelial function was improved by 2.9% versus control.
- Arterial stiffness was reduced by 1.18 m/s versus control.
- Peripheral systolic blood pressure was lowered by 6.1 mmHg.



