A randomized crossover trial found adults with prediabetes who ate 6–7 ounces of beef daily for one month had no worsening in glucose control, insulin function, or inflammation compared with poultry.
Key Takeaways
- Randomized crossover trial compared daily 6–7 ounce beef versus poultry intake for one month in
- No significant differences were observed in glycemic control
- Study authors include Elizabeth Guzman