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‘They are an essential part of a healthy diet’: Debunking MAHA’s rejection of seed oils

Source: Genetic Literacy Project | Published: 2026-03-02T05:03:00+00:00

‘They are an essential part of a healthy diet’: Debunking MAHA’s rejection of seed oils

Registered dietitian James Brash challenges claims that seed oils are harmful, arguing that omega-6 fatty acids are essential and that typical seed-oil consumption has not been shown to increase chronic inflammation. He cites decades of nutrition research indicating that replacing saturated fats with unsaturated seed oils lowers cardiovascular disease risk.

Why it mattersMAHA's rejection is contested and omega-6s aren't linked to chronic inflammation.

Entities Mentioned

MAHA

People Mentioned

James Brash

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